Enjoy a deep, relaxing slumber and get insomnia relief with VITALEXTEND’s Good Night. These Supplements are Gluten-free,NON-GMO. Ensuring a long-lasting, good night’s sleep, these non-habit-forming supplements provide fast-acting assistance during nighttime or bedtime. Good Night does not contain pain relievers or other unnecessary ingredients. Each bottle comes with 45 sleeping pills. Fall asleep fast and wake up feeling well-rested and refreshed. These nighttime sleep aid pills contain 3mg melatonin and are intended for the relief of occasional sleeplessness. At VITALEXTEND, we have a personal interest in your health and wellness. That’s why we deliver the products and services that you, our valued customer, need to lead a healthier, happier life. Everyone at VITALEXTEND, from our knowledgeable, caring associates and pharmacists to the members of our board of directors, works together to provide you with a superior pharmacy experience. We are caring neighbors, involved in community activities in meaningful ways, and committed to reflecting the diversity of each community we serve.

Good Night supplement features natural GABA that’s been clinically shown to start working in just 30 minutes to help quiet the mind to help you fall asleep. These science-backed ingredients will help you enjoy a restful, satisfying sleep and wake up feeling refreshed.  This powerful melatonin sleep formula also includes both regular melatonin to help you fall asleep quickly and delayed-release melatonin to help sleep through the night. Good Night is non-habit forming, free of unwanted side effects, and does not cause morning drowsiness.

What It Does: ✓ Eases feelings of stress to calm your mind at night
✓ Helps you fall asleep fast
✓ Helps you stay asleep through the night
✓ Lets you wake up refreshed without drowsiness

Good Night helps you fall asleep faster and easier. You’ll enter a deep state of relaxation to help calm your tired mind and body. This is very helpful for people with changing sleep schedules or people with pre-bed restlessness. Our active ingredients don’t just help you fall asleep faster, they help you stay asleep so your body can recover and awake feeling refreshed and energetic. The ingredients are non-habit-forming. Take one capsule about 30 minutes before bedtime.

What can I do to improve my sleep?

Good sleep habits can help prevent insomnia and promote sound sleep:

• Create a sleep schedule. Keep your bedtime and wake time consistent from day to day, including weekends.
• Do not take naps. Naps could make it hard for you to fall asleep at bedtime.
• Keep your bedroom cool, quiet, and dark. Turn on white noise, such as a fan, to help you relax. Do not use your bed for any activity that will keep you awake. Do not read, exercise, eat, or watch TV in your bedroom.
• Get up if you do not fall asleep within 20 minutes. Move to another room and do something relaxing until you become sleepy.
• Limit caffeine, alcohol, and food to earlier in the day. Only drink caffeine in the morning. Do not drink alcohol within 6 hours of bedtime. Do not eat a heavy meal right before you go to bed.
• Exercise regularly. Daily exercise may help you sleep better. Do not exercise within 4 hours of bedtime.

Fall asleep and wake up at the same time every day.
Did you know we each have our own, personal ‘sleep clock’? Known as ‘circadian rhythm,’ this internal clock sends signals to your body when it’s time to fall asleep and when it’s time to wake up. When you frequently fall asleep and wake up at different times, you disrupt your sleep clock, making it harder to get a good night’s sleep in general. The good news is, if you’ve sent your sleep clock out of whack, you can reset it by falling asleep and waking up at the same time every day. Yes, even on weekends. Doing so will strengthen your body’s circadian rhythms, helping to keep this sensitive ‘sleep clock’ synchronized, promoting a sufficient amount of sleep on a regular basis